homeonwer tagged posts

Thanks to Clean Sweep for this episode of Tips from the Pros about cleaning your air ducts.

Air duct cleaning is an essential part of maintaining your home, but it can be hard to tell when you’re overdue for a visit from Clean Sweep Maryland. The National Air Duct Cleaners Association recommends a professional cleaning every 3-5 years. Some conditions warrant a visit more frequently.

What Are the Benefits of an Air Duct Cleaning?

Air duct cleaning is great for improving indoor air quality and removing household allergens associated with asthma-like symptoms. Dust mites, pollen, pet danger and dust all enter the air and are sucked into your home’s air ducts.

When the ducts are not cleaned on a regular basis, the dirty air...

In this issue of Tips from the Pros, here is a blog from Chuck Graham an acupuncturist.

The study of the 5 elements is the study of relationships in nature. It is, along with yin and yang, the basic philosophy of traditional Chinese medicine. The ancient Chinese observed these relationships in nature, and applied them to their understanding of the human body.

The five elements, Fire, Earth, Metal, Water and Wood, are not simply the foundation of this beautiful system of medicine: they are the foundation and spirit of all nature around us. The five elements are alive both around us and in us: they are a way to describe the movement of all life and all energy. They embody all the qualities that we encounter in Nature...